This free coaching session is a space to explore what's underneath your patterns - and whether private coaching is the right next step for you.
This is not a sales pitch. It’s a thoughtful, grounded conversation.
On this call, we’ll:
Talk about what’s been showing up for you (stress eating, self-doubt, overwhelm, or something else)
Explore what those patterns might be pointing to
Clarify what you’re longing for instead — confidence, peace, trust, steadiness
See whether my coaching approach feels supportive and aligned for you
You’ll leave with greater clarity, whether or not we decide to work together.
I only offer 4 FREE sessions per week and spaces fill up fast.
Hurry before they are gone!
This consultation is for you if:
You’re tired of managing yourself and want to trust yourself instead
Stress eating or emotional coping feels like a signal, not the whole story
You want peace with food and a deeper sense of confidence and clarity
You’re ready for gentle but honest support
You value insight, self-awareness, and sustainable change
Everyone came into this world with unique gifts and purpose.
You deserve to live from that place of strength and confidence — because that’s where you give the world what you came here to give. That’s also where fulfillment and peace live.
This conversation is a first step toward reconnecting with that truth.
Book your consultation using the link below
You’ll receive an calendar invitation and reminder emails from me.
Be sure to check your spam and your promotions folder in case they land there!
We’ll meet over Zoom for a focused, supportive conversation
If it feels aligned, I’ll share next steps for private coaching